The end of the road is in view for my school career. In my mind, I am already a graduated veterinary technician. I am full of knowledge and ready to go out into the workforce and use it. However, I am not quite done, and that is a problem because my brain thinks I am […]
Forget “Work-Life Balance”
As burnout, compassion fatigue, imposter syndrome, and the startling rates of veterinarian suicide have burst to the forefront of conversations at conventions, veterinary blogs, and into veterinary school curriculums, mental health and well-being are making their way to being a social norm and less uncomfortable conversation. Which is a great thing, make no mistake. Movements […]
3 Apps to Boost Your Self-Care Routine
Headspace Headspace is an app that helps you incorporate guided meditations and mindfulness practices in your day to day life. I absolutely love this app because it’s helped me understand and handle the stressful situations that come up and has drastically changed the way I think each day. Meditation has been shown to help people […]
