35.99. This number was discussed frequently during a conversation between Tim Ferriss and Jim Loehr on the former’s eponymous podcast, The Tim Ferriss Show. Jim Loehr is a psychologist who works with some of the most high-performing individuals in the world. In the case of 35.99, this refers to 35.99 seconds. Loehr was discussing how […]
5 Things You Can Do When You’re Feeling Overwhelmed
Have you ever felt like you “need a break”? Or that you’re mentally overwhelmed/drained? And you don’t know what you can do to take some time for yourself? We’ve all been there! And sometimes you just need to take your mind off things to recharge and start over. I decided to list my “Top 5 […]
Happiness Within
In spite of all the personal excitement I have had over this past month, the joys of moving to a new city with my wife, finding an awesome job, and meeting new patients, the death of a friend puts everything else into perspective. I typically view moving to a new state as a big deal, […]
