1. Make physical fitness a habit As the Roman poet Juvenal put it, “Mens sana in corpore sano – a healthy mind in a healthy body.” He was by no means a modern-day health professional, but his words are timeless and epitomize the link between physical exercise and mental well-being. As veterinary professionals, we must […]
Gratitude is Powerful
Thanksgiving is my absolute favorite time of year. What could be more wonderful than food, family and giving thanks for all of the wonderful things in our life? Fortunately, the joy of Thanksgiving can continue year-round by placing more awareness on the power of gratitude. It can be incredibly easy to forget to give thanks […]
