1. We will think more clearly. Meditation isn’t about clearing the mind completely of all thoughts like it’s popularly made out to be. It’s about sifting through them all, organizing the important ones and dumping the distracting ones, becoming comfortable with them, and accepting them. With this, the mind is calmer and able to handle […]
How Do I Deal With Stress in Vet School?
I can say it is almost impossible not to feel stress in vet school…especially at the end of the academic semester when stress levels increased. But, also as I get further in my veterinary career and I approach my last years of schooling, I realized stress levels go up more easily. So, I am trying to learn […]