“If you stare too long, you forget to live.” So are the words of Deca, a producer and rapper based in NYC. His lyrics honestly don’t make much sense the first time around, but the more you listen, intently, the clearer and more powerful they become. It wasn’t until the third time I listened to […]
Sleep Tips from the Sleep Deprived
I was a walking zombie. I could feel my lack of sleep weighing down on me almost as if I was carrying a bag of bricks. I couldn’t focus and my motivation was at an all-time low. I hadn’t been sleeping well. The stress of second-year, as well as the anxiety of my upcoming exams, […]
Breaking the Stigma
Today I accomplished a big feat – a personal victory so to speak. I went to counseling for the first time in my life. While this may seem insignificant for some, it was a groundbreaking moment for me. You see, I’ve always been opposed to seeking professional help. I’ve always been the person who internalizes […]
