As my school schedule winds down a bit, I’ve been trying to focus on ways to enhance the quality of sleep I’m getting each night. It’s been a difficult road to finally get to a place where I’m going to bed at a reasonable time and waking up in time for classes. I’ve made it […]
3 Self-Care Tips
With all the things we need to memorize in vet school – anatomy, physiology, pharmacology, stupid dental formulas – one thing veterinary students are notorious for forgetting is self-care. Arguably, lack of self-care can be a sure-fire way to lead yourself to burnout, apathy, dropping out, even depression. So in an attempt to get you […]
Get out of the Vet School. Seriously.
It’s easy enough to fall into a pattern in vet school. Get to the school before the sun comes up. Sit in class all day. Study. Leave after the sun has gone back down. Repeat Monday through Friday. Oftentimes the long studying hours leak into the weekend. Add in afternoons in surgeries, patient care until […]