1. We will think more clearly. Meditation isn’t about clearing the mind completely of all thoughts like it’s popularly made out to be. It’s about sifting through them all, organizing the important ones and dumping the distracting ones, becoming comfortable with them, and accepting them. With this, the mind is calmer and able to handle […]
5 easy tips to becoming a better veterinarian.
1. Make physical fitness a habit As the Roman poet Juvenal put it, “Mens sana in corpore sano – a healthy mind in a healthy body.” He was by no means a modern-day health professional, but his words are timeless and epitomize the link between physical exercise and mental well-being. As veterinary professionals, we must […]
What to Do the Summer Before Starting Vet School
You’ve been accepted to veterinary school. Woo! Congratulations! As you enter the summer before starting perhaps the most challenging and exciting time in your life, you ask yourself, “What should I do during this last summer before vet school?” Of course, there’s no right answer, but here are some thoughts about the best ways to spend your last “summer […]